
1:1 Personal Training
The ideal option for those looking to improve a health condition, rehabilitate an injury, build confidence or train for a specific goal.
Why Choose Personal Training?
Goal-Focused
Whether it's fat loss, muscle gain, injury rehab or sport-specific performance — we build your programme around you.
Flexible Scheduling
Sessions available throughout the day with 1:1 and 2:1 options to suit your lifestyle and budget.
Nutrition Included
In-depth nutritional advice and guidance to ensure you make the most of your training and reach your goals faster.

What's Included
Session Packages
Buy in blocks — better value per session the more you commit to.
£45 per session
£43 per session
£41 per session
Prices shown are for 1:1 sessions. Ask about 2:1 rates during your free consultation.
Personal Trainer in Holmes Chapel, Sandbach & Congleton
Searching for a personal trainer near you? Our Holmes Chapel gym is an easy drive from Sandbach, Congleton, Middlewich, Goostrey and Knutsford — with qualified, friendly coaches and flexible 1:1 and 2:1 sessions across the day.
Personal Trainer Sandbach
A short drive from Sandbach for 1:1 personal training with qualified Cheshire coaches.
Personal Trainer Congleton
Easy access from Congleton — strength, fat loss, rehab and sport-specific training.
Personal Trainer Middlewich
Personal training in Holmes Chapel for Middlewich residents — nutrition guidance included.
Also serving Goostrey, Allostock, Cranage and Knutsford. Prefer group training? See our group personal training in Holmes Chapel.
Not Sure Where to Start?
Book a free consultation with one of our coaches. We'll help you find the right plan for your goals.
