1:1 Personal Training
The ideal option for improving a health condition, rehabilitating an injury, building confidence or training for a specific goal. Our 1:1 diary is now fully booked — new clients join through the waiting list.
Slots rarely open up — join the waiting list now to start by November. Spaces are offered in order of registration.
Why Choose Personal Training?
Goal-Focused
Whether it's fat loss, muscle gain, injury rehab or sport-specific performance — we build your programme around you.
Flexible Scheduling
Sessions available throughout the day with 1:1 and 2:1 options to suit your lifestyle and budget.
Nutrition Included
In-depth nutritional advice and guidance to ensure you make the most of your training and reach your goals faster.
What's Included
Session Packages
Buy in blocks — better value per session the more you commit to.
£45 per session
£43 per session
£41 per session
Prices shown are for 1:1 sessions. Ask about 2:1 rates during your free consultation.
Personal Trainer in Holmes Chapel, Sandbach & Congleton
Searching for a personal trainer near you? Our Holmes Chapel gym is an easy drive from Sandbach, Congleton, Middlewich, Goostrey and Knutsford — with qualified, friendly coaches and flexible 1:1 and 2:1 sessions across the day.
Personal Trainer Sandbach
A short drive from Sandbach for 1:1 personal training with qualified Cheshire coaches.
Personal Trainer Congleton
Easy access from Congleton — strength, fat loss, rehab and sport-specific training.
Personal Trainer Middlewich
Personal training in Holmes Chapel for Middlewich residents — nutrition guidance included.
Also serving Goostrey, Allostock, Cranage and Knutsford. Prefer group training? See our group personal training in Holmes Chapel.
Our coaches are fully booked
Demand for 1:1 coaching is at an all-time high and our diary is full with regular weekly clients. New slots are extremely limited and rarely stay open for long.
Join the waiting list now to start by November — you'll be contacted in order of registration the moment a regular 1:1 slot opens, so you can secure the time that suits you before it's offered publicly.
Prefer to ask a question first? Use the form and a coach will get back to you.
Not Sure Where to Start?
Book a free consultation with one of our coaches. We'll help you find the right plan for your goals.