JWC Health & Fitness
Hyrox simulation event

Race-Day Conditions

Hyrox Sim Events

Full and half sim events replicating race conditions with official timing and coaches on hand to prepare you for competition day.

Official Timing

Track your progress with accurate official completion timing.

Race Conditions

Full sim replicates every Hyrox station — SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls.

North West's Best

Known as the go-to destination for Hyrox prep in the North West. Join athletes from across the region.

Book Your Sim

Complete the form below to reserve your spot

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Half Sim vs Full Sim

Half Sim

Individual only

Perfect for beginners or those looking for a shorter challenge. Half the running distance with all 8 functional workout stations.

Pro: Sub 30 mins

Advanced: Sub 45 mins

Inters: Sub 60 mins

Beginner: Sub 75 mins

Full Sim

Individual or doubles

The complete Hyrox experience — 8km of running combined with 8 functional workout stations. Race-day intensity.

Pro: Sub 60 mins

Advanced: Sub 1:20

Inters: Sub 1:40

Beginner: Over 1:40