JWC Health & Fitness
Group training class at JWC

Group Personal Training

All the benefits of personal training combined with the motivation of a group class. Our most popular membership.

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Max 15 Per Class

Small groups ensure personal attention from qualified coaches while keeping the energy high.

70+ Classes Weekly

Unlimited access to sessions running 6am–9pm daily. Find a time that fits your lifestyle, no excuses.

All Levels Welcome

Whether you're a complete beginner or seasoned athlete, our coaches scale every session to you.

What to Expect

Strength & Conditioning

Build functional strength with barbell, dumbbell and bodyweight movements programmed by our coaches.

HIIT & Cardio

High-intensity interval sessions to boost endurance, burn calories and build mental toughness.

Community Atmosphere

Train alongside like-minded people who lift each other up. It's not competition — it's community.

Flexible Scheduling

Morning, lunchtime and evening slots. Early birds and night owls both covered, 7 days a week.

Featured Programme

Mummies on a Mission

A dedicated programme for mums looking to build strength, confidence and community. Whether you're postnatal or simply a busy mum wanting to prioritise yourself — this is your space.

  • Coach-led sessions designed for mums
  • Supportive, welcoming community
  • All fitness levels welcome
  • Flexible class times to fit your schedule
Mummies on a Mission class

Ready to Get Started?

Try your first class and feel the difference of coach-led training.