Begin your 6 weeks at your convenience
|Holmes Chapel
Six Weeks to Strong: 1:1 Personal Training Programme
Strong is sexy - Strong is Healthy! Strength is one of the most fundamental measures of health, quality of life and longevity. Staying strong is the absolute key to enjoying a full life! In this programme, learn from a JWC coach how to lift weight safely and effectively.
Time & Location
Begin your 6 weeks at your convenience
Holmes Chapel, Unit 9c, Park, Holmes Chapel Business Centre, Manor Ln, Holmes Chapel, Crewe CW4 8AF, UK
About the event
JWC's 'Six Weeks to Strong'programme gives you 6-weeks of absolute focus and accountability, with your own coach from start to finish.
Personal Training is the ultimate option to ensure that your workouts are planned and delivered to your goals and your abilities. Benefit also from an additional Group PT session per week within JWC's community & nutrition guidance. We'll measure your change in Skeletal Muscle Mass (SMM), Body Fat Mass (BFM) and Visceral Fat levels to ensure progress and continued motivation. ✔️ Choice of coaches
✔️ Times available from 6am - 9pm
✔️ Private training area
12 sessions for 10 available until the end of May, whilst spaces remain.
6 weeks can be extended up to 8 weeks to account for holidays/illness.
Tickets
Six Weeks to Strong
12 personal training sessions for the price of 10. FOC Addition Group PT session per week. Consultation, InBody & reviews included.
£430.00
Total
£0.00