Sun, 13 Apr
|Holmes Chapel
'Fuel the Change: Menopause Mastery Seminar
Female hormones are no longer 'the elephant in the room'. Certainly in the fitness and nutrition space, it's become common place to discuss where a client is at in their cycle as well as stages of the menopause, and how this will impact training, nutrition and goal setting.
Time & Location
13 Apr 2025, 18:30 – 20:00
Holmes Chapel, Unit 9c, Park, Holmes Chapel Business Centre, Manor Ln, Holmes Chapel, Crewe CW4 8AF, UK
About the event
JWC's certified nutritionist, Coach James, has a BSc in sports and exercise science and a wealth of knowledge on all things fitness. With this comes a particular interest in 'exercise and nutrition considerations through the menopause'. At JWC we believe in normalising open discussions around this topic. In this 60-90 minute talk, James will discuss what changes you can expect through this period of your life, how this will impact your exercise and nutrition, and how to create a strategy to manage the changes.
*50% member discount - if you haven't received your discount code, please get in touch
Tickets
- Sale ends: 13 Apr, 18:00
General Admission
£15.00+£0.38 ticket service fee
Total
£0.00