Tue, 03 Jul
|JWC Health & Fitness
Beginner to Winner
On our 4-week beginners fitness course you will work in a group of like minded individuals to help you develop healthy habits, increase fitness and improve confidence, beginning at a basic level and progressing gradually over the 4-week period. This course is led by our head coach, Jack.
Time & Location
03 Jul 2018, 19:00
JWC Health & Fitness, Unit 9C, Business Park,, Holmes Chapel, Crewe CW4 8AF, UK
About the event
At JWC we understand that gyms are intimidating places. This programme has been developed to ease you into fitness and begin your journey to health.
We have designed this programme to take away the pressures surrounding exercising alone or jumping into a mixed ability group. This programme is an opportunity for you to develop new habits, learn valuable knowledge surrounding exercise and nutrition with an aim to set you up for the long run.
We will cover the principles of nutrition to ensure you're nutrition is complimenting your goals before beginning our 4-weeks training.
Working out at just £8 per session with a qualified and experienced personal trainer, this is incredible value for money and not to be missed!
The upcoming course begins on Tuesday 3rd July and will run for 4 consecutive weeks, session dates below.
Tuesday 3rd July - 7:00 pm
Thursday 5th July - 7:00 pm
Saturday 7th July - 11:00 am
Tuesday 10th July - 7:00 pm
Thursday 12th July - 7:00 pm
Saturday 14th July - 11:00 am
Tuesday 17th July - 7:00 pm
Thursday 19th July - 7:00 pm
Saturday 21st July - 11:00 am
Tuesday 24th July - 7:00 pm
Thursday 26th July - 7:00 pm
Saturday 28th July - 11:00 am
Tickets
Beginner to Winner
This ticket is in exchange for one place on our 4-week Beginner to Winner programme (12 coach led sessions)
£99.00Sale ended
Total
£0.00