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Is your body due a service?
Do you regularly get your car serviced? Most of us do, making sure our cars are regularly serviced, running efficiently and have a full...
Pre-hab over Re-hab
You’re not overweight, you’ve no desire to have a 6-pack and you’re in good health – so why bother join a gym or stress over ‘healthy...
Together we can work towards creating a happier, healthier you.
Hello! I’ve been with JWC for nearly two months and I’d just like to say I’ve enjoyed every minute of getting to know the team and of...
Healthy life, healthy love...
Benefits of training with a partner Have you ever been that person who walks into a gym for the first time, completely on your own and...
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